Foods that are High in Ferulic Acid & How it Helps Your Skin


Ferulic Acid is in the leaves and seeds of many plants. It is also found naturally in a number of foods. According to assistant professor of dermatology, Debra Jaliman, M.D., ferulic acid is a strong antioxidant. As having antioxidant properties, it is thought to fight certain diseases and boost health when digested. Furthermore, ferulic acid is often used in skin care products as a topical ingredient such as in a ferulic acid, vitamin c serum. This is especially so with anti-aging remedies.  

Popular Foods High in Ferulic Acid

As already stated, this antioxidant is found in any number of popular foods. Some of these foods include brown rice, peanuts, oats, and pineapples. In addition to these foods, it can also be found in dietary supplements sold at many drugstores or stores specializing in natural products, as well as online.

Fights Against Free Radical Damage

Ferulic acid, as like other antioxidants, fights against free radical damage in the body. It can also reverse this type of damage. Free radicals are molecules in your body which were damaged due to exposure to pollution and toxins such as UVB/UVA rays. Other molecules in your body are damaged from those free radicals. This damage leads to a chain reaction that breaks down the skin’s collagen, triggers irritation, and causes hyperpigmentation.

Timeless Skin Care for Flawless Skin

While ferulic acid can work wonders on reversing free radical damage as well as signs of aging, it becomes a more potent formula when combined with other antioxidants such as vitamin C and E. Timeless C + E Ferulic Acid Serum from Timeless Skin Care provides excellent skin protection from free radicals, while at the same time repairing existing damage for flawless skin. For powerful hydrating and moisturizing, be sure to also check out Timeless Hyaluronic Serum for best results.