Tag: diet

Tips for a Healthy Diet

Whether it's a New Year’s resolution or you are just starting to become unhappy with your body, nearly everyone has said they were going to clean up their diet at one stage...

6 Benefits of Being More Plant-Based

There is a lot of evidence that proves a plant-based diet is beneficial. Having a plant-based diet means focusing on consuming foods primarily derived from plants. This diet includes vegetables and fruits...

Why You Should Incorporate More Sustainable Foods Into Your Diet

Whether you’re a vegan, a vegetarian, flexitarian, or simply a conscious omnivore, you’re probably well aware of the push towards more sustainable food options and the impact they can have on the...

7 Healthy Foods to Add to Your Diet in 2021

It’s a new year. If you have made some resolutions you want to stick with, you may need to significantly change up your diet. If you’re searching for a way to replace...

Worst Diets Ever:  Nutritionists and Science Can Back It Up

If you’re like every human being on this Earth, you’ve probably given into a dieting trend of fad in hopes of getting that body you’ve always wanted… it’s okay, we’ve all done...

Tips how to keep your health without need of a diet

Actually when you hear the word "diet" you probably first think of a regime how to lose weight. However the general and profound meaning of "diet" is a healthy lifestyle with an...

Tips for healthy life from a lady that lived 103 years

Evgenia Peterson, known as Indra Davy, was the first one to reveal the secrets of the yoga in Europe and America. During her long life she has changed her lifestyle many times....

Healthy breakfast for additional energy

If you are not a morning person, waking up early in the morning is something challenging for you. However, if you fill your fridge with healthy ingredients that will give you additional...
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