Whether the reason is weight, sickness, or other health issues, you finally decided to change your eating habits and start eating healthy. Keep reading, because we have prepared a guide of ten...
We are so busy with our tasks and responsibilities to the level where we forget to take care of ourselves. After having a tough day at work, we see take-out food as...
Many of us get caught up in life with work and responsibilities and we barely have time left to sleep, and there are many other reasons as well. At this time, we...
Despite all the catastrophes which happened this year, it is hard to get back on the positive path and live your life without worries.
There a lot of bad news coming from...
Rich and healthy food
Researchers found out that people who eat rich and flavorful food were less likely to get a respiratory tract infection or the common cold. A healthy, balanced diet is...
It is important that we take a proactive role in maintaining a healthy lifestyle. There are many ways that people can help themselves reach their potential and to live a healthy life...
The summer is just around the corner. But as we are runnung out of time until the summer and bikini season, you are most likely to see results only if you follow...
On March 9th 2019 Cane Tacana from Japan was pronounced to be the oldest woman alive by the official Guinness Book of Records. She is 116 years old but besides her age she...
India is home to over 135 crore people with diverse cultures, traditions, and languages. With 28 states and 9 Union Territories, India has different...
