Best healthy and refreshing drinks that are perfect for Spring


There are plenty of energizing drinks that will keep you cool this spring and will contribute to waking you up from cold winter days. From mixing seasonal fruit juices to making non-alcoholic cocktails, you can prepare very healthy beverages for the upcoming season. 

Spring sunny days can get hot in an instant, so make sure you’re constantly hydrated with fine and freshly prepared drinks. Make sure you’re careful that these drinks do not ruin your diet and low-calorie intake, get rid of the bought spirits from the store and prepare yourself some natural refreshments. Check out our proposals to find the perfect combination of your desired refreshment. No matter which part of the day it is, your drink can cool you off instantly.

Fresh Brew Iced Tea for a satisfying refreshment 

You have to know how important it is to stay hydrated, but plain water just isn’t the tastiest option. Ice tea is way more revitalizing for these pleasant spring days, easy for preparing, and very healthy for consumption. 

You probably already know the benefits of drinking this beverage and that’s why it is very popular all around the world. One of the largest stimulants for weight loss is taking out sugary spirits and replacing them with naturally calorie-free ones. That’s why fresh ice tea is a good choice if you want to easily burn calories

This drink can make you feel full, stop your need for food and replace a snack between meals. In terms of nutrition, this drink contains very few calories, no fat, and no sugar, which really helps weight loss. If you are intending on boosting the energy for long-lasting spring days, to reduce anxiety and stress, ice tea is the right choice. 

Sparkling lemonade 

Sugared or not, a big glass of ice-cold lemonade is the ultimate accompaniment to a spring day. Lemonade is a famous drink worldwide, and it is definitely considered one of the most refreshing drinks. 

There are a lot of types of lemonades, but this one is significantly acknowledged because of its revitalizing properties – sparkling lemonade. By adding sparkling water to your freshly squeezed lemon juice you will get a perfect refreshing spring drink. Apart from lemons, you can use a variety of other fruits like lime, grapefruit, orange, etc. It is easy to prepare and serve. This drink will be an excellent addition to any dessert and your friends will love it. 

Image by Jill Wellington from Pixabay 

Fruit punch made with sorbet

If you are looking for a delicious drink for an amusing spring night spent with your loved ones, fruit punch with sorbet is the right choice for you. There are a lot of recipes that will be the perfect spring hack for freshening up. These drinks are so simple to make and far more refreshing, so that will leave a lasting impression on your visitors. Serve it in vintage punch bowls, pick a sorbet flavor, and this drink will be a perfect idea. 

Making great sorbet is fairly easy. You only need to learn a few steps and you’ll be ready to turn any fruit into a refreshing, full-flavored, rich sorbet. The sorbet’s structure is the most important thing that you should keep in mind, everything else is easy to prepare. Do your best to make it look as close to the texture of ice cream as possible. 

Citrus flavored mocktail 

There are plenty of easy, delicious, and non-alcoholic drink ideas to serve up at your next event. It is a healthier way to welcome your guests. The substitution of mojito, caipirinha,  and caipiroska can be a great way to go for all of your friends that prefer to drink virgin cocktails. Just throw out the alcohol and you have interesting and refreshing recipes to serve up. 

Just because a mocktail is a non-alcoholic beverage doesn’t mean it has to be monotonous. Interesting combinations of juices, herbs, sodas, and syrups are going to imitate all of the unique flavors of real cocktails. Lately, these drinks are gaining popularity because they do not contain alcohol and are really healthy, but also delicious. Our suggestion is to try to trial different kinds of mocktails and we guarantee you that the liquor won’t be missed.

Frozen shakes 

You are a fan of frosty drinks? Then, frozen shakes are the right solution for quenching your thirst. This kind of beverage is so much more than just a simple smoothie. It can be an art form with all of its different elements blending perfectly together.

The best way to purify your body is to assemble a different kind of fruit and prepare a healthier breakfast by blending it each morning. Just pick your favorite fruit, fresh or frozen, choose a liquid, throw some ice cubes, and there you are, your refreshment is ready. The variety of flavors and unique experience that comes from sipping on a frozen beverage continues to be the hottest trend in the world. 

Image by RitaE from Pixabay 

Final thoughts

Spring is the most positive season and the time when the world is waking up from the cold of winter. You will enjoy each passing day by assembling the most enjoyable ingredients and making your favorite drink. The trend for natural products is growing worldwide and extends across all kinds of beverage categories, so work your magic and create the perfect drink you’ll enjoy all throughout spring.